HEALTH COACH

Healing does not involve any special requirements
only you, to allow the experience to happen
and recover your natural state of being
where you are at any moment
but you may not have been aware
for a period of time.

Now is the time to be yourself again
free from mental conflicts and doubts
full of energy, power, and health.

Plan to reach your highest potential

Keep balanced in all senses, achieve it by avoiding extremes.  Living in harmony with yourself, this will be reflected in your external world.

An optimal state of health is a result of a harmonious energy flow. But sometimes blockages appear, created by any kind of fear; this becomes an obstacle, preventing you from living the way you want. When the flow gets stuck, obviously the energy doesn’t move properly; in this case with the word ‘energy’, I also mean as a representation of any aspect of your life, which can be manifested into a physical form, such as a health problem.

The body is like a circuit; the mind commands the central nervous system, this sends the information to the cells, and the body acts in the way it has been ordered. The human is like a computer but a bit more complex and greater, as it has emotions and the life source, spirit.

Emotions act in a way that interferes with your relationships, creating agreements or disagreements, generating conflicts or love. It’s all about energy, it flows harmoniously, or not.

The mind and the emotions are very related and they work together, you take decisions based on your experiences most of the time, and they are not always beneficial.

At the same time, all fields such as personal development, relationships, work, career, business, family, home, social life… are interconnected and affect each other. They are integrated becoming one with the person, that’s why they are the aspects of the person’s life. They reflect on the body at all its levels: physical, emotional, mental, spiritual and social.

During my practice of life coaching, I employ my educational background, and when necessary, healing skills to release those problems that most generally reside in the mind.

Because changing a belief requires changing a subconscious program, we access the subconscious memory and higher aspects of oneself (higher-self). Working at these subtle levels you achieve:

Getting rid of old patterns and limited beliefs from where they were originated, in order to leave the past behind and move on with clarity and peace, obtaining a better understanding, and sense of purpose.

Restoring your vitality. Improving your strength with balance, calmer disposition, and a healthier body to make the most of your life.

Find new ways, where there are no problems, only solutions; having a greater perspective to resolve any issue. Confidently facing difficult experiences and encouraging you to keep moving forward for a higher state of being.

Enjoying everyday living the life you want, your dreams.

Living in harmony with yourself and everyone else.

Acquiring a sense of direction and fulfilment, being aligned with your life purpose.

Being your own guide, connecting with your intuition. Be your own life coach.

The result is a higher understanding, consciousness, and awareness, allowing you to use your great potential. Living your purpose with a higher quality of life, personal development, and self-improvement, to substitute your old paradigm for a new more prosperous life in resonance with the excellence that you deserve.

If you are looking for help with anything in life, please contact and will let you know very quickly if I can help you.

Make an appointment in Bookings


MIND POWER CLASS

REACH YOUR POTENTIAL BY IMPLEMENTING CHANGES THAT ENHANCE YOUR MIND AND BODY. INCREASE YOUR WELL-BEING BY BELIEVING IN WHO YOU REALLY ARE. TAKE EACH STEP WITH CONFIDENCE AND STRENGTH. YOUR POWER IS YOUR HEALTH.

Raquel’s training class improves performance and transforms lives.

Your inner state of ‘being’ directly affects YOUR body and environment. Raquel helps you to make changes from within through deep coaching, allowing you to be your true self, and follow your thoughts that are aligned to what YOU really want and desire.

An empowered state of mind leads to healthier and stronger body and better quality of life.

Class Agenda:

0-15 mins Kinesiology; let your body talk

15-45 mins Guided Dynamic Meditation/Coaching with Music; explore your subconscious, release limitations, and connect with your power

45-60 mins Q&A


YOUR BODY CARES – HEALTH & BEAUTY PROGRAMME

Education, healing, coaching, and support to create your healthy lifestyle.

Nutrition:
Superfoods. Zero intolerances. Detox. Sugar-wheat-dairy free, vegan options. Juices and meal recipes…

Meditations:
Renew your way of thinking, positive and empowering

Energy boost:
Increase your vitality

Healing:
Remove addictions, pains, PMS, hormonal imbalances…

Beauty:
Skin glow. Facial and body care

Coaching:
Create your healthy lifestyle

Includes:
Weekly one-to-one sessions with daily follow-up.
Discounts on supplements and beauty products.

BOOKINGS: Booking page

 Enquiry more information here: